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Ayesha Omar proves to be a true gym queen in latest Instagram reel

12:42 AM | 4 Apr, 2023
Ayesha Omar proves to be a true gym queen in latest Instagram reel
Source: Ayesha Omar (Instagram)

Pakistani entertainment fraternity's triple threat, Ayesha Omar, has a knack for acing acting, modeling, and singing. The 41-year-old megastar, who is the epitome of beauty with brains, is a huge preacher of fitness and exercise and is often proving her mettle as a gym queen.

With the advent of the holy month of Ramadan, Omar is using her social media platform to teach a healthy lifestyle when people are focusing more on a lavish Iftaar and Suhoor.

Taking to Instagram, the Zindagi Gulzar Hai actor captioned the reel, "Back at the gym after week one of Ramadan. This time we be rocking to @adriatique ‘s mix of one of my fav @theweeknd tracks, with @hydrofitteam ‘s beloved @mishaalk30 who I absolutely adore." 

"So for those who are #fasting , your bodies must’ve gotten accustomed to #timerestrictedeating by now. Time to work those muscles and joints again. This #fullbodyworkout circuit is super doable for All," the actress added while advising her fans to work out during Ramadan.

"Repeat each #exercise 10-12 times in succession. And then repeat the whole circuit 3 times. Do it before or after #iftaar

Have #FUN but stay #FOCUSED and don’t forget to #hydrate as much as you can between iftaar and #sehri," she further added.

Tagging the gym wear, Omar wrote, "P.s. all 3 of us head to toe in @irongear_fitness."

"P.p.s. This is not a paid or endorsement post. This comes from our love of wanting to share our fitness knowledge with our insta fams," Omar concluded.

View this post on Instagram

A post shared by Ayesha Omar (@ayesha.m.omar)

On the acting front, Omar will next be seen in Dhai Chaal, and Money Back Guarantee.

The writer is a staff member.

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Pakistani rupee rate against US Dollar, Euro, Pound, Riyal - Check 14 April forex rates

Pakistani currency remains unchanged against US dollar and other currencies in open market on April 14, 2024.

US Dollar rate in Pakistan

On Sunday, the US dollar was being quoted at 277.5 for buying and 280.5 for selling.

Euro was quoted at 299.95 for buying and 302.9 for selling while British Pound stands at 349.5 for buying, and 353 for selling.

UAE Dirham AED was at 75.45 and Saudi Riyal's new rates was at 73.30. 

Today’s currency exchange rates in Pakistan - 14 April 2024

Source: Forex Association of Pakistan. (last update 08:00 AM)
Currency Symbol Buying Selling
US Dollar USD 277.5 280.5
Euro EUR 299.95 302.9
UK Pound Sterling GBP 349.5 353
U.A.E Dirham AED 75.45
 
76.2
Saudi Riyal SAR 73.3 74.05
Australian Dollar AUD 182.7 184.5
Bahrain Dinar BHD 739.38 747.38
Canadian Dollar CAD 204 206.2
China Yuan CNY 38.45 38.85
Danish Krone DKK 40.45 40.85
Hong Kong Dollar HKD 35.57 35.92
Indian Rupee INR 3.33 3.44
Japanese Yen JPY 1.86
 
1.94
Kuwaiti Dinar KWD 903.91 912.91
Malaysian Ringgit MYR 58.92 59.52
New Zealand Dollar NZD 167.63 169.63
Norwegians Krone NOK 25.38 25.68
Omani Riyal OMR 722.1 730.1
Qatari Riyal QAR 76.35 77.05
Singapore Dollar SGD 206 208
Swedish Korona SEK 25.72 26.02
Swiss Franc CHF 307.11 309.61
Thai Bhat THB 7.61 7.76

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