Mahira Khan shares an empowering post for depressed people

LAHORE - Pakistani sweetheart Mahira Khan has posted a reminder for people who are suffering from any kind of depression and mental health illnesses.

The Zaalima girl was recently appointed as the UN Refugee Goodwill Ambassador for Pakistan took to social media sharing a heartfelt note for her fans and followers. Mahira captioned her note, saying, “Just a reminder. for anyone who might need it. I do :)”.

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Honoured to be part of the @refugees family. Can’t wait to officially start my work alongside them and my country Pakistan, which has been doing its part for the last 40 years. Grateful to be the first UNHCR goodwill ambassador from 🇵🇰

A post shared by Mahira Khan (@mahirahkhan) on Nov 7, 2019 at 4:23am PST

Have a look:

Just a reminder.. for anyone who might need it. I do :) pic.twitter.com/Xck0MMDWAW

— Mahira Khan (@TheMahiraKhan) November 13, 2019

The Humsafar starlet has always been vocal about mental health awareness and from time to time she keeps using social media as a platform to give support to anyone going through a rough patch.

This time also, she says, “Depression is also… Smaller than you”.

The note reads as, “Always, it is smaller than you, even when it feels vast. It operates within you; you do not operate within it. It may be a dark cloud passing across the sky, but — if that is a metaphor — you are the sky”.

She further added, “You were there before it. And the cloud can’t exist without the sky, but the sky can exist without the cloud”.

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Love yourself! 

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