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Hamdard – Aafiyat Se Jeetay Raho

10:15 AM | 4 Jun, 2023
Hamdard – Aafiyat Se Jeetay Raho

As the medical industry continues to advance globally, it is witnessing new scientific breakthroughs that are revolutionizing the field. In spite of this progress, a considerable portion of the population experiences a range of physical, mental, or spiritual disorders and afflictions. In pursuit of remedies, the health-seekers pursue and investigate diverse approaches to healing, including allopathic, homoeopathic, Ayurvedic, and even spiritual modalities. However, it is pertinent to question the efficacy of these healthcare systems in terms of their ability to provide relief from diseases. Moreover, we must assess whether these various branches of medicine that address our ailments have been successful in delivering permanent treatments for the diseases or not.

Such a phenomenon necessitates a re-evaluation of current practices and an exploration of new horizons to enhance health standards. Moreover, a change in perceptions is needed to tackle such a complex issue. Perhaps it is time to reconsider the conventional saying "prevention is better than cure", and adopt a new collective approach that centres on "prevention is the only cure" with a strong emphasis on the concept of Aafiyat (wellness) as adopted by Hamdard Pakistan to promote the general awareness regarding prevention and overall health.

Wellness encompasses a harmonious combination of physical well-being, mental well-being, and peace of mind. While health can be maintained by adhering to principles of hygiene, a sense of security and tranquillity is attained through adopting correct beliefs and taking the most beneficial actions. The promotion of wellness becomes more important when a majority of individuals who consider themselves healthy are, in fact, not truly healthy but rather in a state of infirmity.  

Infirmity pertains to a transitional state that lies between health and disease, wherein the identification of disease causes and preemptive recovery are readily attainable prior to the onset of illness. Infirmity state is the reason for a rapid fall in national health indexes in the country. The majority of the population is under the impression, that the absence of illness is health. But in fact, it is not true. Ideal healthcare would look at not only the symptoms but the direct cause, as well as focusing on keeping the healthy population healthy.  This is what Hamdard Pakistan offers to the world, an adequate healthcare system.

Notably, all of Hamdard's initiatives directly align with its mission to serve and advance the healthcare sector of the nation. And through its mission, Hamdard Pakistan remains steadfast in its commitment to disseminating the message of wellness. The recent television commercial (TVC) serves as yet another testament to Hamdard's unwavering dedication and determination. It effectively communicates to both local and global audiences the invaluable national services and contributions of Hamdard Pakistan in the last 70 years to society.

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Today's currency exchange rates in Pakistan - Dollar, Euro, Pound, Riyal rates on Sept 30, 2023

KARACHI - Following are the foreign currency exchange rates for US Dollar, Saudi Riyal, UK Pound Sterling, U.A.E. Dirham, European Euro, and other foreign currencies in Pakistan open market on September 30, 2023 (Saturday).

Source: Forex Association of Pakistan. (last update 09:00 AM)

Currency Symbol Buying Selling
US Dollar ‎USD 286.05 289.15
Euro EUR 307 310
UK Pound Sterling GBP 353.3 357
U.A.E Dirham AED 80 80.8
Saudi Riyal SAR 76 76.75
Australian Dollar AUD 189 191
Bahrain Dinar BHD 778.84 786.84
Canadian Dollar CAD 220 222.2
China Yuan CNY 40.24 40.64
Danish Krone DKK 41.83 42.23
Hong Kong Dollar HKD 37.93 38.28
Indian Rupee INR 3.57 3.68
Japanese Yen JPY 1.63 1.71
Kuwaiti Dinar KWD 945.27 954.27
Malaysian Ringgit MYR 62.62 63.22
New Zealand Dollar NZD 174.58 176.58
Norwegians Krone NOK 27.87 28.17
Omani Riyal OMR 762.31 770.31
Qatari Riyal ‎QAR 80.69 81.39
Singapore Dollar SGD 208 210
Swedish Korona SEK 26.62 26.92
Swiss Franc CHF 323.01 325.51
Thai Bhat THB 8.12 8.27

Gold Rate in Pakistan Today – September 30, 2023

Today Gold Rate in Pakistan

KARACHI - The price of a single tola of 24-karat gold in Pakistan is Rs 205,600 on Saturday.

The price of 10 grams of 24k gold was recorded at Rs 176,270. Likewise, 10 grams of 22k gold were being traded for Rs168,730 while a single tola of 22-karat gold was being sold at Rs196,807.

Note: The gold rate in Pakistan is fluctuating according to the international market so the price is never been fixed. The below rates are provided by local gold markets and Sarafa Markets of different cities.

Today Gold Price in Pakistan - 30 September 2023

City Gold Silver
Lahore PKR 205,600 PKR 2,450
Karachi PKR 205,600 PKR 2,450
Islamabad PKR 205,600 PKR 2,450
Peshawar PKR 205,600 PKR 2,450
Quetta PKR 205,600 PKR 2,450
Sialkot PKR 205,600 PKR 2,450
Attock PKR 205,600 PKR 2,450
Gujranwala PKR 205,600 PKR 2,450
Jehlum PKR 205,600 PKR 2,450
Multan PKR 205,600 PKR 2,450
Bahawalpur PKR 205,600 PKR 2,450
Gujrat PKR 205,600 PKR 2,450
Nawabshah PKR 205,600 PKR 2,450
Chakwal PKR 205,600 PKR 2,450
Hyderabad PKR 205,600 PKR 2,450
Nowshehra PKR 205,600 PKR 2,450
Sargodha PKR 205,600 PKR 2,450
Faisalabad PKR 205,600 PKR 2,450
Mirpur PKR 205,600 PKR 2,450

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