Lifestyle

LAHORE – Pink Himalayan salt is a type of rock salt from the Punjab region of Pakistan, near the foothills of the Himalayas. Some people describe pink Himalayan salt as one of the purest salts available and say it boasts several health benefits.

Let’s have a look at some of the incredible benefits of pink salt:

1# Lowers blood pressure: Pink salt contains high sodium content, so its ability to lower your blood pressure makes a lot of people skeptical. All-natural HPS is used in lieu of processed NaCl table salt, your body actually has an easier time processing the minerals.

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2# Improves Digestion: Nutrients in HPS can actually increase the ability of our gastrointestinal tract to absorb other nutrients.  For this reason, trading your shaker of table salt for Himalayan pink will help you to better digest your food.  Better digestion means you’ll feel less hungry too.

3# Strengthens the Body: Many of the minerals found in HPS are also vital for the human body to maintain strong bones and connective tissues, as well as proper muscle regeneration and blood circulation.

4# Reduces acid reflux: Unbalanced pH is a problem for many people that can lead to all kinds of health problems from immune deficiency and loss of bone density to kidney stones and weight gain. The majority of people with a pH imbalance lean toward acidity (lower pH number) and can fix this problem fairly easily by drinking sole made with Himalayan pink salt.

5# Soothe Away Soreness: A warm bath infused with Himalayan pink salt is also great for relaxing cramped muscles.  The magnesium and some other trace minerals found in HPS absorb through the skin to help heal damaged muscle and other soft tissues.  Minerals in HPS also work to fortify bones and skin.