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PCB mandates Yo-Yo test: Cricketers must pass or face team drop

05:51 PM | 2 Jul, 2024
Pkaistan cricket team fitness test

In a significant move to enhance the fitness standards of Pakistani cricketers, the Pakistan Cricket Board (PCB) has reintroduced the Yo-Yo fitness test, making it mandatory for all cricketers to pass. Those who fail the fitness tests will be dropped from both the national and regional teams.

After several years without the Yo-Yo test, Director of Domestic Cricket Khurram Niazi has implemented a new fitness plan aimed at improving the overall fitness of players. The plan has been approved by PCB Chairman Mohsin Naqvi.

The fitness assessment will be conducted in two phases. Starting July 11, fitness tests will be carried out across the country, beginning at the district level and subsequently at the regional level.

The new fitness regime requires all test cricketers, international cricketers, and national team players to pass the Yo-Yo test along with other fitness evaluations. This move underscores the PCB's commitment to elevating the fitness levels of its players, ensuring they meet international standards.

Director Khurram Niazi emphasized that fitness will be a key criterion for team selection and regional contracts. The decision aligns with the PCB's mission to foster a culture of excellence and professionalism within the sport.

With Chairman Mohsin Naqvi's approval, the mission to enhance fitness is set to become a cornerstone of Pakistan cricket, aiming to build a stronger, more resilient team capable of competing at the highest levels.

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Today Open Market Currency Rates - Pak Rupee to US Dollar, Euro, Pound, Riyal - 4 July 2024

Pakistani currency rates against US Dollar and other currencies on July 4, 2024 (Thursday) in open market.

USD to PKR Rate Today

US dollar was being quoted at 277.9 for buying and 280.95 for selling.

Euro's buying rate moves up to 294.5 and selling rate is 298 while British Pound rate is 350.5 for buying, and 353.5 for selling.

UAE Dirham AED was at 75.05 and Saudi Riyal increases to 73.2.

Currency Symbol Buying Selling
US Dollar USD 277.9 280.95
Euro EUR 294.5 298
UK Pound Sterling GBP 350.5 353.5
U.A.E Dirham AED 75.05 75.8
Saudi Riyal SAR 73.20 74
Australian Dollar AUD 182.2 184
Bahrain Dinar BHD 740.22 748.22
Canadian Dollar CAD 203 205
China Yuan CNY 38.29 38.69
Danish Krone DKK 40.03 40.43
Hong Kong Dollar HKD 35.63 35.98
Indian Rupee INR 3.34 3.45
Japanese Yen JPY 1.90 1.98
Kuwaiti Dinar KWD 907.71 916.71
Malaysian Ringgit MYR 58.99 59.59
New Zealand Dollar NZD 169.34 171.34
Norwegians Krone NOK 26.14 26.44
Omani Riyal OMR 722.87 730.89
Qatari Riyal QAR 76.44 77.14
Singapore Dollar SGD 202 204
Swedish Korona SEK 26.27 26.57
Swiss Franc CHF 309.01 311.51
Thai Bhat THB 7.55 7.70

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