Here is how you can detox after a meaty eid

LAHORE - Eid has been a little too heavy on our stomachs and pockets. We know you would agree!

What are the best ways to detox from the meaty eid? Here are a few tips.

Avoid  meat completely for a day.

Keep protein consumption low for the day as it puts stress on your digestive system.

Keep salt consumption low as it may increase sodium levels in your body.

Eat foods that are rich in fiber content.

Keep dairy products consumption to minimum.

Even though you may be loving the taste of it, it is time for a break!