The actor took to Instagram where he shared a couple of his workout pictures and urged people battling with weight issues to keep working hard to achieve their goal.
"It's been a tough journey for me ever since I was a kid when it comes to my battle with obesity. Everyone has their own struggles I have had and continue to have mine.
"But the whole point of life is that we fall, we get back up and try again. Efforts will pay off eventually if not today then in a week month or even a year," stated Gunday movie star.
Here is the motivational post by Kapoor:
https://www.instagram.com/p/By1z34ylAkF/?utm_source=ig_embed
On the work front, the 33 years old actor will be next seen in Panipat, a historical drama based on the third Battle of Panipat. Directed by Ashutosh Gowarikar, the film also stars Kriti Sanon and Sanjay Dutt.
Panipat is all set to hit the cinemas on 6 December 2019.
KARACHI - Following are the foreign currency exchange rates for US Dollar, Saudi Riyal, UK Pound Sterling, U.A.E. Dirham, European Euro, and other foreign currencies in Pakistan open market on March 28, 2023 (Tuesday).
Source: Forex Association of Pakistan. (last update 09:00 AM)
Currency | Symbol | Buying | Selling |
US Dollar | USD | 284.1 | 287.15 |
Euro | EUR | 304.5 | 307.5 |
UK Pound Sterling | GBP | 345.5 | 349 |
U.A.E Dirham | AED | 77.3 | 78.1 |
Saudi Riyal | SAR | 76 | 76.7 |
Australian Dollar | AUD | 187.5 | 189.9 |
Bahrain Dinar | BHD | 753.18 | 761.18 |
Canadian Dollar | CAD | 205.5 | 207.7 |
China Yuan | CNY | 41.44 | 41.84 |
Danish Krone | DKK | 41.30 | 41.73 |
Hong Kong Dollar | HKD | 35.92 | 36.27 |
Indian Rupee | INR | 3.41 | 3.52 |
Japanese Yen | JPY | 2.06 | 2.11 |
Kuwaiti Dinar | KWD | 924.09 | 933.09 |
Malaysian Ringgit | MYR | 62.84 | 63.45 |
New Zealand Dollar | NZD | 178 | 180 |
Norwegians Krone | NOK | 26.33 | 26.63 |
Omani Riyal | OMR | 735.91 | 743 |
Qatari Riyal | QAR | 77.43 | 78.13 |
Singapore Dollar | SGD | 209.5 | 211.5 |
Swedish Korona | SEK | 26.5 | 26.8 |
Swiss Franc | CHF | 308.97 | 311.47 |
Thai Bhat | THB | 8.3 | 8.45 |
KARACHI - The price of a single tola of 24-karat gold in Pakistan is Rs 204,300 on Tuesday. The price of 10 grams of 24k gold was recorded at Rs175,160.
Likewise, 10 grams of 22k gold were being traded for Rs163,624 while a single tola of 22-karat gold was being sold at Rs 190,880.
Note: The gold rate in Pakistan is fluctuating according to the international market so the price is never been fixed. The below rates are provided by local gold markets and Sarafa Markets of different cities.
City | Gold | Silver |
Lahore | PKR 204,300 | PKR 2,465 |
Karachi | PKR 204,300 | PKR 2,465 |
Islamabad | PKR 204,300 | PKR 2,465 |
Peshawar | PKR 204,300 | PKR 2,465 |
Quetta | PKR 204,300 | PKR 2,465 |
Sialkot | PKR 204,300 | PKR 2,465 |
Attock | PKR 204,300 | PKR 2,465 |
Gujranwala | PKR 204,300 | PKR 2,465 |
Jehlum | PKR 204,300 | PKR 2,465 |
Multan | PKR 204,300 | PKR 2,465 |
Bahawalpur | PKR 204,300 | PKR 2,465 |
Gujrat | PKR 204,300 | PKR 2,465 |
Nawabshah | PKR 204,300 | PKR 2,465 |
Chakwal | PKR 204,300 | PKR 2,465 |
Hyderabad | PKR 204,300 | PKR 2,465 |
Nowshehra | PKR 204,300 | PKR 2,465 |
Sargodha | PKR 204,300 | PKR 2,465 |
Faisalabad | PKR 204,300 | PKR 2,465 |
Mirpur | PKR 204,300 | PKR 2,465 |
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