Ayesha Omar shares details of her 'Ayurvedic' adventure

10:08 AM | 31 May, 2023
Ayesha Omar shares details of her 'Ayurvedic' adventure
Source: Ayesha Omar (Instagram)

Nobody preaches prioritizing mental and physical health better than Pakistani actress-singer, Ayesha Omar. The star, who is known for her booming career in television and film, and is recognized as a style icon, recently took a "2 weeks" trip to detoxify herself by "being close to nature and waking up to the roaring ocean, basking in the glorious sun," and "tanning every opportunity" she got. 

Omar's much-needed getaway sprouts from her exhaustive schedules with back-to-back projects that demand time and attention, during which the Bulbulay actress cannot seemingly make time to rejuvenate her mind, body, and soul.

However, the Habs diva is a huge fitness freak and is often seen soaking up the sun or enjoying beach walks, if she's not hitting the gym.

Most recently, the Money Back Guarantee star took to Instagram to share a reel with her millions of followers to let them in on her detoxification break dedicated "to life." Posting a carousel of scintillating and candid pictures from her trip to Barberyn Beach Ayurveda Resort in Sri Lanka.

"2 weeks of detoxing from technology, stimulants, phone, television, social media, work environments, people, animal protein, caffeine, refined sugar, gluten, dairy, pollution, cars, fuel smoke, chemicals, makeup and heavy metals," adding that she used "natural products, eating the most delicious and nutritious organic Vegetarian Food prepared with love and care, drinking herbal teas and other Ayurvedic concoctions."

Talking about her experience, Omar detailed "being close to nature and waking up to the roaring ocean, basking in the glorious sun, tanning every opportunity I got, daily yoga and treatments, circulating massages and being around calming energies."

View this post on Instagram

A post shared by Ayesha Omar (@ayesha.m.omar)

Social media users including many prominent names of the industry and Omar's buddies lauded the star for taking out time for herself.

On the professional front, Omar is currently basking in the success of her latest film Money Back Guarantee alongside a star-studded cast. She will next be seen in Dhai Chaal

Noor Fatima

The writer is a staff member.


Today's currency exchange rates in Pakistan - Dollar, Euro, Pound, Riyal rates on Sept 30, 2023

KARACHI - Following are the foreign currency exchange rates for US Dollar, Saudi Riyal, UK Pound Sterling, U.A.E. Dirham, European Euro, and other foreign currencies in Pakistan open market on September 30, 2023 (Saturday).

Source: Forex Association of Pakistan. (last update 09:00 AM)

Currency Symbol Buying Selling
US Dollar ‎USD 286.05 289.15
Euro EUR 307 310
UK Pound Sterling GBP 353.3 357
U.A.E Dirham AED 80 80.8
Saudi Riyal SAR 76 76.75
Australian Dollar AUD 189 191
Bahrain Dinar BHD 778.84 786.84
Canadian Dollar CAD 220 222.2
China Yuan CNY 40.24 40.64
Danish Krone DKK 41.83 42.23
Hong Kong Dollar HKD 37.93 38.28
Indian Rupee INR 3.57 3.68
Japanese Yen JPY 1.63 1.71
Kuwaiti Dinar KWD 945.27 954.27
Malaysian Ringgit MYR 62.62 63.22
New Zealand Dollar NZD 174.58 176.58
Norwegians Krone NOK 27.87 28.17
Omani Riyal OMR 762.31 770.31
Qatari Riyal ‎QAR 80.69 81.39
Singapore Dollar SGD 208 210
Swedish Korona SEK 26.62 26.92
Swiss Franc CHF 323.01 325.51
Thai Bhat THB 8.12 8.27

Gold Rate in Pakistan Today – September 30, 2023

Today Gold Rate in Pakistan

KARACHI - The price of a single tola of 24-karat gold in Pakistan is Rs 205,600 on Saturday.

The price of 10 grams of 24k gold was recorded at Rs 176,270. Likewise, 10 grams of 22k gold were being traded for Rs168,730 while a single tola of 22-karat gold was being sold at Rs196,807.

Note: The gold rate in Pakistan is fluctuating according to the international market so the price is never been fixed. The below rates are provided by local gold markets and Sarafa Markets of different cities.

Today Gold Price in Pakistan - 30 September 2023

City Gold Silver
Lahore PKR 205,600 PKR 2,450
Karachi PKR 205,600 PKR 2,450
Islamabad PKR 205,600 PKR 2,450
Peshawar PKR 205,600 PKR 2,450
Quetta PKR 205,600 PKR 2,450
Sialkot PKR 205,600 PKR 2,450
Attock PKR 205,600 PKR 2,450
Gujranwala PKR 205,600 PKR 2,450
Jehlum PKR 205,600 PKR 2,450
Multan PKR 205,600 PKR 2,450
Bahawalpur PKR 205,600 PKR 2,450
Gujrat PKR 205,600 PKR 2,450
Nawabshah PKR 205,600 PKR 2,450
Chakwal PKR 205,600 PKR 2,450
Hyderabad PKR 205,600 PKR 2,450
Nowshehra PKR 205,600 PKR 2,450
Sargodha PKR 205,600 PKR 2,450
Faisalabad PKR 205,600 PKR 2,450
Mirpur PKR 205,600 PKR 2,450


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