Search

Ayesha Omar’s new workout video goes viral

06:25 PM | 7 Dec, 2022
Ayesha Omar’s new workout video goes viral
Source: Ayesha Omar (Instagram)

Ayesha Omar rose to prominence with her popular dramas but she continues to win hearts with her ultra-glam style, stylish looks and quick wit. And, that's not all!

The Bulbulay actress is also a gym queen and a fitness enthusiast. No doubt, she is one of the major head-turners when it comes to defining fitness goals.

The 40-year-old actress took to her Instagram handle and posted a video where she can be seen intensely working out, and giving fitness goals.

'We be back vibing to @djfrancismercier ‘s epic track, pre-ing and prepping for crazy, festive, rocking December!!! There’s still time to get that bod ready for Nye anddd 2023! Follow this basic circuit 3-4 times a week. 3 sets of each exercise ( I do 12 reps in each set). 3/4 kg dumbbells should be good if you have no injuries.

I have a broken (nonunion) collarbone, dislocated shoulder blade (scapula) neck complications and degenerative disc disease (since my accident, 7 years ago), so @hydrofitteam helps me work out with all my injuries. Get yourself a trainer like him and move that body!
????????????????????????', captioned the Yalghaar actor.

View this post on Instagram

A post shared by Ayesha Omar (@ayesha.m.omar)

On the work front, Ayesha Omar has been making headlines for her outstanding performance in the drama serial Rehbra, Bulbulay (season 2), Bisaat, Habs and the highly-anticipated historical drama series Selahaddin Eyyubi in pipeline.

Advertisement

Pakistani rupee inches up against US dollar, Euro, Pound and other currencies - Check forex rates here

Pakistani rupee advanced its winning momentum against US dollar, and other currencies in the open market amid strong economic cues.

Dollar Rate in Pakistan Today

On Saturday, the US dollar was being quoted at 285.15 for buying and 287.95 for selling.

Euro moves down to 309.9 for buying and 310.5 for selling. British Pound rate stands at 359.4 for buying, and 360.05 for selling.

UAE Dirham AED also moved down to 77.45 whereas the Saudi Riyal drops to 75.82.

Today's currency exchange rates in Pakistan – 2 December 2023

Currency Symbol Buying Selling
US Dollar ‎USD 285.15  287.95 
Euro EUR 309.9  310.5 
UK Pound Sterling GBP 359.4  360.05 
U.A.E Dirham AED 77.45  77.6
Saudi Riyal SAR 75.82 75.97
Australian Dollar AUD 187.72 188.22
Bahrain Dinar BHD 759.94 767.94
Canadian Dollar CAD 209.99 210.49
China Yuan CNY 39.78 39.88
Danish Krone DKK 41.95 42.05
Hong Kong Dollar HKD 36.38 36.48
Indian Rupee INR 3.39 3.5
Japanese Yen JPY 1.49 1.56
Kuwaiti Dinar KWD 926.39 935.39
Malaysian Ringgit MYR 60.38 60.98
New Zealand Dollar NZD 173.44 175.44
Norwegians Krone NOK 26.25 26.55
Omani Riyal OMR 742.16 750.18
Qatari Riyal ‎QAR 78.5 79.2
Singapore Dollar SGD 212.45 212.95
Swedish Korona SEK 27.09 27.19
Swiss Franc CHF 325.38 325.88
Thai Bhat THB 8.05 8.09

Gold registers big fall in Pakistan; check today gold rates in Pakatan - 2 December 2023

The price of gold fell by thousands of rupees as precious metal lost shine despite an upward trend in the international market.

Gold Rates in Pakistan Today - 2 December 2023

On Saturday, the price of a single tola of 24-karat gold stands at Rs217,300 and 10 grams of 24k gold costs Rs186,300.

Meanwhile, single tola of 22 Karat gold costs Rs199,190, 21 karat rate costs Rs190,138 and 18k gold rate is Rs162,975.

Globally, gold prices hover at around $2072, gaining $32 on Saturday.

Today Gold Rate in Pakistan

City Gold Silver
Lahore PKR 217,300 PKR 2,705
Karachi PKR 217,300 PKR 2,705
Islamabad PKR 217,300 PKR 2,705
Peshawar PKR 217,300 PKR 2,705
Quetta PKR 217,300 PKR 2,705
Sialkot PKR 217,300 PKR 2,705
Attock PKR 217,300 PKR 2,705
Gujranwala PKR 217,300 PKR 2,705
Jehlum PKR 217,300 PKR 2,705
Multan PKR 217,300 PKR 2,705
Bahawalpur PKR 217,300 PKR 2,705
Gujrat PKR 217,300 PKR 2,705
Nawabshah PKR 217,300 PKR 2,705
Chakwal PKR 217,300 PKR 2,705
Hyderabad PKR 217,300 PKR 2,705
Nowshehra PKR 217,300 PKR 2,705
Sargodha PKR 217,300 PKR 2,705
Faisalabad PKR 217,300 PKR 2,705
Mirpur PKR 217,300 PKR 2,705

Advertisement

Follow us on Facebook

Follow us on Twitter

Sign up for Newsletter