Search

Ayesha Omar’s new workout video goes viral

Web Desk 06:25 PM | 7 Dec, 2022
Ayesha Omar’s new workout video goes viral
Source: Ayesha Omar (Instagram)

Ayesha Omar rose to prominence with her popular dramas but she continues to win hearts with her ultra-glam style, stylish looks and quick wit. And, that's not all!

The Bulbulay actress is also a gym queen and a fitness enthusiast. No doubt, she is one of the major head-turners when it comes to defining fitness goals.

The 40-year-old actress took to her Instagram handle and posted a video where she can be seen intensely working out, and giving fitness goals.

'We be back vibing to @djfrancismercier ‘s epic track, pre-ing and prepping for crazy, festive, rocking December!!! There’s still time to get that bod ready for Nye anddd 2023! Follow this basic circuit 3-4 times a week. 3 sets of each exercise ( I do 12 reps in each set). 3/4 kg dumbbells should be good if you have no injuries.

I have a broken (nonunion) collarbone, dislocated shoulder blade (scapula) neck complications and degenerative disc disease (since my accident, 7 years ago), so @hydrofitteam helps me work out with all my injuries. Get yourself a trainer like him and move that body!

????????????????????????', captioned the Yalghaar actor.

View this post on Instagram

A post shared by Ayesha Omar (@ayesha.m.omar)

On the work front, Ayesha Omar has been making headlines for her outstanding performance in the drama serial Rehbra, Bulbulay (season 2), Bisaat, Habs and the highly-anticipated historical drama series Selahaddin Eyyubi in pipeline.

Web Desk
Web Desk

Daily Pakistan Global Web Desk

Advertisement

KARACHI - Following are the foreign currency exchange rates for US Dollar, Saudi Riyal, UK Pound Sterling, U.A.E. Dirham, European Euro, and other foreign currencies in Pakistan open market on February 03, 2023 (Friday).

Source: Forex Association of Pakistan. (last update 09:00 AM)

Currency Symbol Buying Selling
US Dollar ‎USD 271.1 271.6
Euro EUR 298.27 298.87
UK Pound Sterling GBP 335.5 336.2
U.A.E Dirham AED 73.03 73.33
Saudi Riyal SAR 71.49 71.80
Australian Dollar AUD 188.9 191.3
Bahrain Dinar BHD 712.73 720.73
Canadian Dollar CAD 200.95 203.15
China Yuan CNY 39.67 40.07
Danish Krone DKK 39.11 39.51
Hong Kong Dollar HKD 34.19 34.54
Indian Rupee INR 3.28 3.39
Japanese Yen JPY 2.5 2.54
Kuwaiti Dinar KWD 877.76 886.76
Malaysian Ringgit MYR 62.83 63.43
New Zealand Dollar NZD 173.25 175.25
Norwegians Krone NOK 26.76 27.09
Omani Riyal OMR 696.08 704.08
Qatari Riyal ‎QAR 73.62 74.32
Singapore Dollar SGD 204 206
Swedish Korona SEK 25.61 25.91
Swiss Franc CHF 291.69 294.19
Thai Bhat THB 8.15 8.3

KARACHI – The price of a single tola of 24-karat gold in Pakistan is Rs 212,900 on Friday. The price of 10 grams of 24k gold was recorded at Rs182,530.

Likewise, 10 grams of 22k gold were being traded for Rs167,318 while a single tola of 22-karat gold was being sold at Rs 195,157.

Note: The gold rate in Pakistan is fluctuating according to the international market so the price is never been fixed. The below rates are provided by local gold markets and Sarafa Markets of different cities.

City Gold Silver
Lahore PKR 212,900 PKR 2,420
Karachi PKR 212,900 PKR 2,420
Islamabad PKR 212,900 PKR 2,420
Peshawar PKR 212,900 PKR 2,420
Quetta PKR 212,900 PKR 2,420
Sialkot PKR 212,900 PKR 2,420
Attock PKR 212,900 PKR 2,420
Gujranwala PKR 212,900 PKR 2,420
Jehlum PKR 212,900 PKR 2,420
Multan PKR 212,900 PKR 2,420
Bahawalpur PKR 212,900 PKR 2,420
Gujrat PKR 212,900 PKR 2,420
Nawabshah PKR 212,900 PKR 2,420
Chakwal PKR 212,900 PKR 2,420
Hyderabad PKR 212,900 PKR 2,420
Nowshehra PKR 212,900 PKR 2,420
Sargodha PKR 212,900 PKR 2,420
Faisalabad PKR 212,900 PKR 2,420
Mirpur PKR 212,900 PKR 2,420

Advertisement

Follow us on Facebook

Follow us on Twitter

Sign up for Newsletter