Pakistani entertainment fraternity’s triple threat, Ayesha Omar, has a knack for acing acting, modeling, and singing. The 41-year-old megastar, who is the epitome of beauty with brains, is a huge preacher of fitness and exercise and is often proving her mettle as a gym queen.
With the advent of the holy month of Ramadan, Omar is using her social media platform to teach a healthy lifestyle when people are focusing more on a lavish Iftaar and Suhoor.
Taking to Instagram, the Zindagi Gulzar Hai actor captioned the reel, “Back at the gym after week one of Ramadan. This time we be rocking to @adriatique ‘s mix of one of my fav @theweeknd tracks, with @hydrofitteam ‘s beloved @mishaalk30 who I absolutely adore.”
“So for those who are #fasting , your bodies must’ve gotten accustomed to #timerestrictedeating by now. Time to work those muscles and joints again. This #fullbodyworkout circuit is super doable for All,” the actress added while advising her fans to work out during Ramadan.
“Repeat each #exercise 10-12 times in succession. And then repeat the whole circuit 3 times. Do it before or after #iftaar
Have #FUN but stay #FOCUSED and don’t forget to #hydrate as much as you can between iftaar and #sehri,” she further added.
Tagging the gym wear, Omar wrote, “P.s. all 3 of us head to toe in @irongear_fitness.”
“P.p.s. This is not a paid or endorsement post. This comes from our love of wanting to share our fitness knowledge with our insta fams,” Omar concluded.
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On the acting front, Omar will next be seen in Dhai Chaal, and Money Back Guarantee.
Ayesha Omar has a tried and true advice for Lollywood newbies
