CDA launches free yoga sessions in Islamabad

06:40 PM | 24 Apr, 2024
Free Yoga

In a proactive move towards fostering a healthier lifestyle among its populace, the Capital Development Authority (CDA) is set to introduce a series of complimentary yoga sessions across Islamabad. Commencing from May 2nd, these sessions, organized by the CDA's Sports and Culture Department, aim to invigorate the city's fitness landscape.

Held at two prominent venues—the Multipurpose Ground in Sector F-6 Markaz and Mehran Gate near Baradri in F-9 Park—the yoga classes will cater to diverse schedules, spanning from 6 am to 8 am and 4:30 pm to 6:30 pm, ensuring accessibility for all.

Embracing inclusivity, the initiative welcomes individuals of all ages and genders, affirming the CDA's commitment to holistic well-being. By extending this offering at zero cost, the CDA underscores its dedication to empowering residents to prioritize both physical and mental health.

Furthermore, in a bid to nurture budding sports enthusiasts, the Department of Sports and Culture will launch coaching classes for basketball, lawn tennis, and futsal, tailored specifically for children under 16. These coaching sessions will unfold at the Multipurpose Ground in Sector F-6 Markaz and Sector G-11 Multipurpose Ground.

To facilitate seamless participation, the Sports and Culture Wing has established dedicated helpline numbers, ensuring prompt resolution of queries and concerns from the public.

Residents of Islamabad are encouraged to seize this opportunity to embark on a journey towards enhanced well-being. Save the date, May 2nd, and immerse yourself in the transformative benefits of yoga. For inquiries, reach out to the CDA Sports and Culture Department via email or social media channels.

Contact Info

CDA Sports and Culture Department

Helpline: 051-9201607, 0331-5181508


Daily Pakistan Global Web Desk


Currency Rates in Pakistan Today - Pak Rupee to US Dollar, Euro, Dirham, Riyal 22 May 2024

 Pakistani currency rates against US Dollar and other currencies on May 22, 2024 (Wednesday) in open market.

USD to PKR rate today

US dollar was being quoted at 277.15 for buying and 280.05 for selling.

Euro moved down to 297 for buying and 300 for selling while British Pound rate is 349 for buying, and 352.5 for selling.

UAE Dirham AED was at 75.25 and Saudi Riyal came down to 73.50.

Today’s currency exchange rates in Pakistan - 22 May 2024

Source: Forex Association of Pakistan. (last update 09:00 AM)
Currency Symbol Buying Selling
US Dollar USD 277.15 277.15
Euro EUR 297 300
UK Pound Sterling GBP 349 352.5
U.A.E Dirham AED 75.2 75.95
Saudi Riyal SAR 73.45 74.2
Australian Dollar AUD 183 184.8
Bahrain Dinar BHD 740.34 748.34
Canadian Dollar CAD 203 205
China Yuan CNY 38.51 38.91
Danish Krone DKK 40.52 40.92
Hong Kong Dollar HKD 35.7 36.05
Indian Rupee INR 3.34 3.45
Japanese Yen JPY 1.91 1.99
Kuwaiti Dinar KWD 903.3 912.3
Malaysian Ringgit MYR 59.34 59.94
New Zealand Dollar NZD 170.11 172.11
Norwegians Krone NOK 25.92 26.22
Omani Riyal OMR 723.13 731.13
Qatari Riyal QAR 76.42 77.12
Singapore Dollar SGD 203 205
Swedish Korona SEK 25.98 26.28
Swiss Franc CHF 305.97 308.47
Thai Bhat THB 7.67 7.82


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