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Ayesha Omar is a gym queen in her latest viral video

04:42 PM | 4 Sep, 2022
Ayesha Omar is a gym queen in her latest viral video
Source: Ayesha Omar (Instagram)

Ayesha Omar rose to prominence with her popular dramas but she continues to win hearts with her ultra-glam style, stylish looks and quick wit. And, that's not all!

The Bulbulay actress is also a gym queen and a fitness enthusiast. No doubt, she is one of the major head-turners when it comes to defining fitness goals.

The 40-year-old actress took to her Instagram handle and posted a video where she can be seen intensely working out, and giving fitness goals.

"Stretching and improvising with the hyperextention bench while letting blood flow to my brain. So good for circulation. Try this, but keep your hands locked for balance. And make sure you put some weights to weigh the bench down too," captioned the Yalghaar actress.

View this post on Instagram

A post shared by Ayesha Omar (@ayesha.m.omar)

"Guys. I can’t stress this enough. Get some exercise at least thrice a week, get some sun post 3 pm a few times a week, eat a clean and non processed diet, practice gratitude every day, stretch a bit, listen to some cool podcasts, watch motivational videos, mediate 10 min everyday, stop judging (yourself and others) and comparing yourself to others, read a bit everyday and dream Big. Give it a month and your life will start to change. If you’re in a good place emotionally, mentally and physically, you’ll be so much happier and so will others around you, cause they’ll see the amazing human that you are and were always meant to be. Have a beautiful weekend lovers," she concluded.

On the work front, Omar was last seen in ARY Digital’s Habs. Omar also appeared in Rehbra, and she is currently working on Selahuddin Eyyubi – a Pak-Turk television project with Adnan Siddiqui and Humayun Saeed.

Daily Pakistan Global Web Desk

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Pakistani rupee exchange rate to US dollar, Euro, Pound, Dirham, and Riyal - 18 May 2024 Forex Rates

Pakistani currency rates against US Dollar and other currencies on May 18, 2024 (Saturday) in open market.

USD to PKR rate today

US dollar was being quoted at 277.4 for buying and 280.35 for selling.

Euro stands at 297 for buying and 299.5 for selling while British Pound rate is 348.5 for buying, and 352 for selling.

UAE Dirham AED was at 75.25 and Saudi Riyal came down to 73.50.

Today’s currency exchange rates in Pakistan - 18 May 2024

Source: Forex Association of Pakistan. (last update 09:00 AM)
Currency Symbol Buying Selling
US Dollar USD 277.4 280.35
Euro EUR 297 299.5
UK Pound Sterling GBP 348.5 352
U.A.E Dirham AED 75.25 76
Saudi Riyal SAR 73.5 74.25
Australian Dollar AUD 181 183
Bahrain Dinar BHD 747.77 755.77
Canadian Dollar CAD 203 205
China Yuan CNY 38.49 38.89
Danish Krone DKK 40.25 40.65
Hong Kong Dollar HKD 35.96 36.31
Indian Rupee INR 3.33 3.44
Japanese Yen JPY 1.91 1.99
Kuwaiti Dinar KWD 913.28 922.28
Malaysian Ringgit MYR 58.69 59.29
New Zealand Dollar NZD 169.45 171.45
Norwegians Krone NOK 25.67 25.97
Omani Riyal OMR 730.59 738.59
Qatari Riyal QAR 76.41 77.11
Singapore Dollar SGD 203 205
Swedish Korona SEK 25.67 25.97
Swiss Franc CHF 309.01 311.51
Thai Bhat THB 7.57 7.72

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